Stir together flour, salt and cocoa powder.

All-Bran Strawberry Medley (Canada, U.S. All-Bran® Bran Buds® Brownies from Ingredients 2/3 cup all-purpose flour 1/4 teaspoon salt 1/2 cup cocoa powder (I used Hersheys Dark) 2 eggs 1 cup sugar 1/2 cup All-Bran® Bran Buds® 1 teaspoon vanilla 1/2 cup margarine or butter, melted, cooled 1/2 cup chopped walnuts Directions 1.All-Bran Bran Flakes/All-Bran Flakes/Petales (Australia, Belgium, Canada, France, Indonesia, Ireland, Italy, The Netherlands, Portugal, Spain, UK).All-Bran Original (Australia, Canada, France, Indonesia, Ireland, Italy, Japan, Latin America, South Africa, UK, U.S.).Varieties Īll-Bran comes in different varieties many are available to specific countries:

It contains only 15% fiber, equivalent to 34% wheat bran.Īll-Bran received five stars out of five on the Australian Government's health star ratings. The second highest ingredient, after wheat bran, is sugar (18%).Īll-Bran Buds is similar with added psyllium its 39% fiber analysis is close to that of natural wheat bran.ĭespite the name, the principal ingredient in All-Bran Flakes is whole grain wheat, not bran. With 44 of the recommended daily fibre in just a 1/3 cup serving (28 g), All-Bran Buds cereal is ideal for mixing with many foods you eat everyday like yogurt, salad, fruit smoothies and your favourite cereals. It contains 33% fiber, 78% of natural wheat bran's 43%.

The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid. With the rising popularity of patent medicine in advertising, The Kellogg Company of Canada published a book named A New Way of Living that would show readers 'how to achieve a new way of living how to preserve vitality how to maintain enthusiasm and energy how to get the most out of life because of a physical ability to enjoy it.' It touted the All-Bran cereal as the secret to leading 'normal' lives free of constipation. 1922 newspaper ad for 'Kellogg's Bran', precursor to All-Bran

All bran buds